Upper Dolpo Trek

Trip Overview

22 Days Upper Dolpo trek, also called Inner Dolpo trek. One of the most specials treks in Nepal, visit Phoksumdo Lake, Shey Gompa, Saldang, Do Tarap and see the famous yak caravans of the Himalaya.The Dolpo region is also known as Ba Yul, `the hidden land`. Eric Valli shot his famous Oscar nominated Nepal movie `Caravans of the Himalaya` in this remote part of Dolpo.

Detail Itinerary

Day 01: Arrival Kathmandu
Day 02: Kathmandu – Nepalgunj
Day 03: Nepalgunj – Juphal – Dunai(2475m)
Day 04: Dunai – Tarakot(2540m)
Day 05: Tarakot – Lahini
Day 06: Lahini – Cave Camp
Day 07: Cave Camp – Dho Tarap(3944m)
Day 08: Dho Tarap, restday, explore surroundings
Day 09: Dho Tarap – Jangla Phedi
Day 10: Jangla Phedi – Jangla – Yak Kharka
Day 11: Yak Kharka – Saldang
Day 12: Saldang, restday(3770m)
Day 13: Saldang – Namgung(4360)
Day 14: Namgung (4360)- Gelu La (5110m) – Shey Gompa(4343m)
Day 15: Shey Gompa – Ganda La Phedi
Day 16: Ganda La Phedi – Ganda La – Ganda La Khola
Day 17: Ganda La Khola – Ringmo Phoksumdo Lake
Day 18: Ringmo Phoksumdo Lake, restday
Day 19: Ringmo Phoksumdo – Sepka
Day 20: Sepka – Dunai
Day 21: Dunai – Juphal
Day 22: Juphal – Nepalgunj – Kathmandu

Cost Included

Airport pickup on arrival at Kathmandu airport by private coach
Airport departure drop off at Kathmandu airport by private coach
2 Nights food and accommodation in Kathmandu
2 Nights food and accommodation in Nepalgunj
Flight Kathmandu – Nepalgunj
Flight Nepalgunj – Juphal
Flight Juphal – Nepalgunj
Flight Nepalgunj – Kathmandu
All local airporttaxes
Accommodation during trekking in tents
3 Meals a day during trek
Drinks during trek (thee, coffee, water, hot chocolate)
Tents (member tent, dining and Kitchen tent, Toilet tent)
Kitchen utensils
English speaking experienced guide (trained by Ministery of Tourism)
Cook and kitchen staff
Porter(s), generally 1 porter for 2 pax
Food, salary, transportation, accommodation and insurance for our Nepali staff
Shey Phoksumdo National Park Entrance Fee
Special Upper Dolpa trekking permit
TIMS (trekking registration card)

Dolpa region trekking map

Cost not Include

Extra costs in case of delay in flights from and to Juphal
International flight to and from Nepal and airport taxes
Vaccination and Nepal visa
Meals and drinks when not on trek
Personal insurance and other personal expenses
Tips for trekking staff (tipping is expected)
Emergency evacuation when Needed

Customer Review

0 Reviews on Upper Dolpo Trek

Trip Facts

Trip Duration:22 Days
Trip Grading: Moderate
Best Time: Ever
Group Size: 2pax-12pax + Above

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<div class="sldr_title" style="font-family: Trebuchet MS,sans-serif;font-size:18px;font-weight:bold;font-style:normal;color:#3F4C6B;margin:5px 0 10px 0">Testimonials</div>

Gillian HumphreysHimalayan Country

My sister and I really enjoyed our trip to Nepal and very much enjoyed the programme you put together for us. There were many places we had not been to on our previous visit and the places we had already visited we enjoyed going back to see them again. We have come back to England with a lot of happy memories and lots and lots of photographs. We had a journey home which lasted 24 hours but we had no problems on the journey and arrived home safely.

Arun SegaranHimalayan Country

Thank you very much for making the Muktinath trip of my parents a very memorable one! They are extremely happy and completely satisfied with the way it went. They are all praise for the warmth and care that you provided them during the trip.I’ll whole heartedly recommend HIMALAYAN COUNTRY to all family members and friends of mine.Thanks a lot and keep up the good work!Thanks,Arun Segaran.

VM RADHAKANTHANAAHimalayan Country

We reached Hyderabad safely around midnight of 19th, after enjoying a wonderful holiday organized by you. The trip was memorable thanks to the trouble taken by you and all your people who made it so enjoyable.Please thank Mr Mohan and his group at Pokhara who made our stay there also very happy and comfortable.The food at both Pokhara and Kathmandu was very delicious and all of us enjoyed it. In fact, as I wrote to you before leaving for Kathmandu, we were apprehensive about how we, vegetarians, would fare there. As assured by you, we did not have any trouble ...

Francois CalvetHimalayan Country

guide of high mountain Nepali meets the students of the school group François Arago Monday, October 12, 2015, the students of the school group François Arago had the pleasure of meeting Ganga TAMANG, guide of high Nepali montage of passage in our department.

Martin LundénHimalayan Country

My first experience was in November 2019. I had booked a single trekking for Annapurna circuit. It was perfect organized, the guide was very professional, and spoke very good English. Guide and porter were well equipped which is in my opinion also very important.

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Upper Dolpo Trek

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Upper Dolpo Trek

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